One pole? There is still plenty to do - Simple exercises can sometimes be the most effective because riders are apt to practice them more consistently. And when it comes to movement and fitness, consistency matters above all. I often use the following single pole exercises in clinics because they offer an easy way to derive the postural benefits of pole work without the logistics and effort involved in setting up more complex routines. When you are short on time or dealing with poor weather, these exercises offer a convenient way of ensuring you do not miss the calisthenics your horse needs.

Tension in horses can lead to all kinds of problems and hinder their ability to learn. Some horses are so tense and stiff that they are incapable of certain maneuvers. This can lead to frustration and anxiety, which in turn leads to increased tension.

By incorporating lots of variety into our lives with horses, we create purpose. Purpose gives meaning to the everyday exercises that, if overdone, can make a horse sour. But with variety and purpose, we and our horses can both build confidence and have a lot of fun!

3 Rules to Maximize Time Off - Periods of downtime come as realistic parts of horse ownership, although how a rider uses these stretches of poor weather or busy schedules contributes profoundly to a horse’s long-term soundness and performance. Recent data from biomechanics researchers and veterinary schools shows that large vacillations in fitness can be detrimental to overall health, particularly for horses past their mid-teen years. Most notably, periods of lesser activity lasting over a month can weaken deep postural muscles and supporting soft tissue.