Principles and Postures to Improve Your Horsemanship - When Cathy Woods first expressed her idea of combining body/mind principles of yoga with equestrian activities, her friends, she writes, thought she was nuts. But believing in her intuition, she went ahead with her Body, Mind, Equine program, in which she combines horsemanship with mindfulness and the principles of yogic thinking. From the experience of that program, she has written a truly beautiful book, Yoga For Riders.